Elixir
Friday, 24 March, 2006
Beauty and Products | 笔者: Twinsmom
I suppose to go to bed by now, but then checking my last e-mail and found Leecs left a comment said:
this batwoman only active at night kekekekeke
but seem like you no need to sleep one? day time to entertain twins and night time to blog? kekekekeke
super woman. time to ZZzZzZzzZzzZ or else another Panda in town…
See? no that I don’t want to sleep, but he just remind me something that I can blog, about how I stay energetic to entertain the two girls by day, and stay in front of PC till 2-3am.
:s:
de-tour a bit — Last night suppose to sleep early too, after whole day of activities. But then I itchy finger and EFNTD (eat full nothing to do), go and open another blog, thought separate my Chinese blog, again. Then half way doing it, I got hooked with the MySql database, so in the phpMyAdmin go round and round, trying to migrate the Chinese entries to the new blog.
And half way through, I deleted my blog’s catergories!!! half of it! *heart attack* I jump in front of the PC (not bad, heart attack still can jump), thought: “SHIT MAN…” but then cool… just the category, not the posts, even though I already back-up the blog, but still… what a experience (but will go to the database explore more, it is very interesting, like building city).
then anyway, I managed to migrate the Chinese posts! but then in the end I still cancel the new blog, I know don’t know how many weeks later (or hours, or days) I will cancel it again.
So went to sleep at 3am. I exchanged e-mail with Jason at 10pm, tell him I am going to sleep, then at 12 midnight e-mail him tell him what I am doing, he almost fall from his chair, then 3am before shut down PC I told him I am done, I am pretty sure he fell from his chair then.
:s:
Anyway, I just want to tell you in my situation the vitamin B complex help a lot, otherwise I will be like dead fish for just entertain the two girls.
I tried few brand of B complex since I gave birth to the girls. first was the don’t know what brand from pharmacy, doesn’t seem working, then my sister got me the Pharmanex Excel (in oversea it call OverDrive, it is also B complex), Oh man… that was good! so good, but the price also too good, too good to the company, not me, to me it is very expensive, I took one bottle and that is. Then later on and off still taking it.
Then I search for other brand, and so far I found another which is equally good with the PharmanexExcel, Excutive B complex from Bio-Life, also can get from pharmacy, and much affordable.
beside B com I also taking Pharmaton, but twice a week only.
This is what keep me up and running, seriously wthout the supplement, I really like a piece of dead meat. Before, everyday I woke up with a aching body and pair of sore leg, don’t even mention my back (or did I have my back then?). And I felt so tired even though after sleep for more than 8 hours (may be I should sleep less), no energy to do everything.
I told doctors about this, some said I should consider supplement, but some said I just need to adjust my life style, rest more, they said. yah, rest more, my feet lar :mroll:.
Some of my friends said don’t depend too much on the supplement, may be it is just a psychological effect, just my mind set etc. But this is really something in-my-shoe situation. I just couldn’t explain to them the fatigue I had.
Please don’t think that I am giving advice here to tell you what supplement to take, this is just my experience, consult your doctor for more info about supplement.
and at last, thanks so much to Leecs, he contributes on my late bed time *bleh* hahaha…
Yalah, 10PM, 12AM then 3AM… *counts* 1, 2, 3, 4, 5 hours…
Ooo.. Maybe I can try during my exam period. Sleep less = more time to study.
Rich source for vitamin in food got what?
I think you should just eat, sleep, play, work on time… otherwise all the supplements in the world is not gonna be enough ler
Time to eat, eat.
Time to sleep, sleep.
Time to work, work.
Time to play, play.
That’s my principal. Enough sleep only can become pretty, as our skin need rest too!
So, from onwards, time to sleep, u better go to sleep
Wow! I was about to send u an email to ask you how to have so much energy to take care of kids and do so many house work at the same time! Umm…seems like I cannot avoid taking my suppliment liao (many, in drawer).
You have Security Guard talent too…
Next time backup your database before doing anything. Anything happens, can still restore backup. Can save time for sleep.
For me, yesterday, me just pop down a bottle of brands.
yes ah? Vitamin B complex is good?
I don’t take any supplements.. my hubby against it.. He believes in balance diet instead of popping pills. So whn I buy supplement, he’ll look at me and give me the funny look. Not that I’m using his $. Hmph!
But if this is good, maybe I want to try.. I always feel very tired even after 8hrs of sleep.
i think doing exercise also keep you up and running for whole day…
aiyah…this batwoman can not sleep early also ‘count on my head’ liao…
anyway, after taking suppliment i am always stop after short while…….lazy to continue..
hmmmmm…
Hahaha… sounds that Leecs is a bad influence… doesn’t want to be a panda by himself
yalor..I heard vitamin B complex is good too..I bought it for fatty..But I didn’t take it lah….too lazy to consume capture everyday lah..:p
Maybe I should have some B Complex too — everyday also panda eye and body here pain there pain. But Egghead also like Zara’s papa — anti supplements one
一開始blog左、会上癮、坐左电惱前、好過癮。
惱中有十萬儿樣野想做、投入倒起唔到身‧望住个钟心想、再一陣現之上樓瞓‧結果唔倒两三點嘟唔瞓。
為有用鬧钟提住自己time out.
加重Vitamin B唔使瞓做超人!
aiyah… blog about this, people tot u teaching them how to be batman/woman liao lah…
btw, spirulina also not bad. at least i felt so
you remind me of one of the desperate housewives episodes where Lynette takes her sons’ medications to keep her going…hahaha
sleep lar…… sleep lar…..
I have to get enough sleep everyday otherwise migraine will visit me.
I think moderate exercise can keep you energetic beside taking the supplement.
For me, I don’t take supplement coz I am lazy. Anyway I haven’t reach the pain here pain there stage yet.
>> Jason, ya lor, you definately no need vitamins :lol:…
>> Egghead, Jesslyn, you say, that easy? come swift the role then you know :pbpbpb
>> Sansan, you sure no expired liao :D.
>> Tom, have to, otherwise nanti kena sue.
>> Michelle, I did back up, but don’t know how to fix it :P, next time I e-mail you.
Oh, I drank a lot of Brands during confinement, every friend call me ask me what I want for full moon, I said “diapers and Brands please.”
>> Zara’s mama, most man don’t believe in vitamins wan, because they don’t want people think they weak mah, ego leh. beside they not in our shoe, they don’t know what we mean “tire”.
>> Leecs, exercise did help me a lot, but still when I plan a lot activity I have to pop the vitamins lor.
>> Selba, yah, he doesn’t want to be panda, so he kacau others to become panda :lol:…
>> Msau, lazy nvm, as long you feel OK no need to take lor.
>> J, I used to whinning in front of twinsdad, in the end he bueh-tahan liao, closed one eye let me take vitamins. man are different from woman, very difficult for them to understand how tire we are, especially after gave birth, the energy like drained and can never refill.
>> Blogie-talkie, ai yah… you infected liao, the blogging virus!!! I infected before, and take months to cure, now ok liao, got immune already :lol:… wei, becareful, don’t blog until hubby complain :P.
>> Shiaulin, I can’t take spirulina, got a lot rashes come out :P. yah, the agent said it was because of the “toxic” in the body release, but if it took 2 months also the same, I don’t think it is because of toxic liao lor. I allergy to it.
>> mom2ashley, Oh… gosh… poor thing, I never watch it, but it clearly show how desparate we can be when we really hit by the tireness, very horrible, not only tire, mood change also, very short temper.
>> Milly, ya lor, I sleep already lor, last night wan.
>> Jefferene, good on you, if never reach the stage it will be the best :D.
yah, exercise do help a lot :).